Enjoy a bath or foot soak with OSI Magnesium Bath Flakes. Drop a few drops of H.E.A.L’s Relaxation Essential Oil Blend into your water. For any sore or achy muscles spray the Magnesium Oil directly onto the areas and massage the area gently while soaking. After you dry off liberally apply, while gently massaging OSI Magnesium Body Lotion into your skin. Enjoy the rest of your evening as you relax during your holidays.